Anglų kalbos kursas: Food

5.3 Text


Everybody knows that the Japanese live long lives. One of the secrets to their long life is their traditional diet.

They have a very healthy diet. The ingredients are very fresh, because their diet focuses on seasonality. The key ingredients are rice, fish, seaweed and soy. They eat a lot of fish. It has Omega 3, which is good for the body. 

They also have a different way of eating! There are a lot of small dishes and a lot of variety. Besides, people eat slowly, so they eat less food. 

There are a lot of flavours and everything tastes amazing! 

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